Learn the basic principles to fuel yourself, promote healthy digestion, energy and wellness through plant-based eating. Try a garden-fresh recipe as you explore the ways to incorporate regional plants into your own healthy cooking at home.
Instructor Kristin Taff is a Certified Holistic Health Coach, wellness educator, yoga teacher and retreat leader in Atlanta, GA. She teaches people to take ownership of their lives through practices and habits that will up-level their health and transform their lifestyle.
Schedule: Saturday, October 1, 3:30 – 5 p.m.
Fee: $45 ($40 Members)
Deadline: September 26
Instructor: Kristin Taff